Raising awareness of the healing benefits of nutrition, fasting, exercise, sleep and faith
My Aim
By joining my personal experiences of self-healing with nutritional health and natural therapies. Supported by relevant, truthful and factual naturopathic studies and research. I want to share quality, actionable and useful information so you can learn about your body self-healing mechanism and be healthy.
Vegan Natural Chef
With focus in the nutritional value of fresh, whole and organic foods, unprocessed and seasonal. A Vegan Natural Chef knows that no single dietary regimen is suitable for everyone. Cooking plant-based food, well prepared and taking into consideration the individual, helps to boost the immune system and improve health.
My philosophy
- Nutrition
- Fasting
- Exercise
- Sleep
- Faith
Vegan Natural Chef 