Spelt is a very good source of protein, fibre, carbohydrates, B vitamins and minerals. It is a champion this ancient grain. Oats have a very good mineral…… Read more “Spelt Soda Bread”
Tag: Spelt
Spelt Unleavened Bread
Recipe Ingredients 2 cups (500ml) wholemeal spelt flour¾ cup (180ml) hot (not boiling) water – bottled or filtered1 tsp (5ml) salt1 tsp (7.5ml) Baking Powder (optional)3 ½…… Read more “Spelt Unleavened Bread”
Vegan Natural Chef 